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February 20, 2024
Does Strumming Away Reduce Stress and Anxiety? The Science Behind Guitar’s Calming Power… In today’s fast-paced world, stress and anxiety seem to be constant companions. From work deadlines to social pressures, these mental burdens can negatively impact our physical and emotional well-being. But what if there was an unexpected, yet powerfully effective way to counteract...
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Can learning guitar help overcome personal challenges and trauma? Life throws curveballs, leaving us navigating personal challenges and the lingering aftershocks of trauma. If you’re searching for solace and growth in the aftermath of difficult experiences, you might be surprised to learn that the answer could lie in the unexpected strum of a guitar. Research...
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